Completed 1st 2 rounds sub'd K2E on 2nd round of T2B. Used 20lb DB and 15lb DB. 1st round w/ PU did 6 then sub'd push-ups (30 reps). Only completed up to 2nd set of DB lunges on 4th round. Used 20lb DB for rounds 3-4. Swinging bar was tricky. I let Jen finish out T2B she is fast and smooth on them and I was messing with her timing.
2 comments:
Jen B.
completed in 11:55
1st set with 15# DBs, the rest with 20# DBs
Completed 1st 2 rounds sub'd K2E on 2nd round of T2B. Used 20lb DB and 15lb DB.
1st round w/ PU did 6 then sub'd push-ups (30 reps). Only completed up to 2nd set of DB lunges on 4th round. Used 20lb DB for rounds 3-4. Swinging bar was tricky. I let Jen finish out T2B she is fast and smooth on them and I was messing with her timing.
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