Wednesday, June 29, 2016

Wednesday June 29, 2016

We are trying something new for the next month, due to time constraints and falling off the Fitness Wagon. We will post 4 WODs for the month. The goal is to complete 4 WODs a week. The WODs can be completed in any order, ideally doing all 4 in a 1 week period. If anyone has any other ideas or workouts they have liked, let us know!

5 comments:

kq said...

4 WODS for the month or the week??

Anonymous said...

4 WODs a week, but using the same WODs for the month!

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