Saturday, July 2, 2016

Saturday July 02, 2016

800m Run
50 Double Unders
600m Run
40 Situps
400m Run
30 Wallballs
200m Run
20 Pushups

View Previous times:
Wednesday, May 11, 2016


Fitness Estrella said...

16:39 RX'd (06/30/16)
4 Months and I got that slow! This killed me. My runs hurt. I am getting back on tract with WOD's.
Was able to get 50 DU's unbroken.

Previous Time:
14:19 Rx'd (02/27/16)

Anonymous said...

Jen B.
16:58 Rx'd

16:58 Rx'd (5/11/16)
16:53 Rx'd (4/13/16)
17:45 Rx'd (2/27/16)

Jen B. said...

Did this one with a row (1000m, 750m, 500m, 250m) instead of run on 7/06/16
20:43 Rx'd

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