Wednesday, April 27, 2016

Wednesday April 27, 2016

Sprint Row for time - 250M
Rest as needed
1 Mile Run
Rest as needed
Sprint Row for time - 250M
Rest as needed
50 Burpees

10 comments:

Anonymous said...

Jen B.
1st row - 48 seconds
1 mile - 8:04
2nd row - 1 minute
50 Burpees - 4:33

Lin Shijun said...

kobe shoes
fitflops clearance
christian louboutin outlet
michael kors handbags
adidas tubular sale
chrome hearts online store
christian louboutin outlet
nike zoom kobe
cheap air jordans
tiffany and co
http://www.oakleyoutlet-store.com
louboutin shoes uk
ugg boots uk
ralph lauren online,cheap ralph lauren
kobe shoes,kobe zoom,kobe bryant shoes
http://www.christian-louboutin-outlet.uk
michael kors factory outlet
adidas stan smith
ugg outlet
cheap mlb jerseys
chrome hearts wholesale
tiffany and co
ray ban uk,cheap ray ban sunglasses
nfl jerseys from china
adidas nmd
toms outlet
jordan shoes
oakley outlet online
cheap nfl jerseys
air jordan shoes
oakley store online
air max thea
nike huaraches
oakley sunglasses,oakley outlet sunglasses
tiffany online

chenlina said...

christian louboutin outlet
moncler jackets
ugg uk
hermes birkin bag
canada goose jackets
pandora jewelry
uggs outlet
jordan 6
celine bags
louis vuitton outlet
jordan 4 toro
louis vuitton outlet stores
louis vuitton outlet
abercrombie outlet
uggs sale
louis vuitton handbags
ugg boots
kobe 9 shoes
cheap jerseys
jordan 3
nfl jerseys wholesale
louis vuitton outlet
new england patriots jerseys
lebron 12
louis vuitton bags
kate spade
michael kors outlet
cheap ray ban sunglasses
supra sneakers
cheap oakley sunglasses
louis vuitton outlet
gucci handbags
uggs on sale
giuseppe zanotti sneakers
adidas yeezy
replica watches for sale
louis vuitton paris
ralph lauren outlet
ray ban sunglasses
ray bans
chenlina20160818

Meiqing Xu said...

uggs sale
michael kors outlet
reebok outlet
bottega veneta handbags
jordan pas cher
longchamp bags
uggs
nfl jerseys
uggs outlet
ugg boots outlet
coach factory outlet
ugg australia
adidas stan smith
adidas nmd
ray bans
coach outlet store
uggs on sale
mlb jerseys
air max 90 black
ugg outlet
louboutin
rolex watches for sale
armani jeans
christian louboutin shoes
ray ban sunglasses
polo ralph lauren outlet
uggs outlet
michael kors outlet
ugg boots
reebok shoes
coach outlet
michael kors outlet
michael kors outlet
uggs outlet
louis vuitton borse
zhuo20160825

raybanoutlet001 said...

louis vuitton pas cher
michael kors outlet
nike store
ralph lauren outlet online
cheap michael kors handbags
nike blazer
michael kors outlet online
michael kors handbags wholesale
michael kors outlet
michael kors handbags

wesan michael said...

tiffany online
http://www.cheapairjordan.us
michael kors outlet online
yeezy boost 350
nike huarache
tiffany and co uk
hogan outlet
roshe run
skechers shoes for women
fitflops outlet

John said...

burberry outlet online
hugo boss suits
toms outlet
louboutin shoes
birkenstock outlet
ugg outlet
yeezy boost
louboutin shoes
uggs outlet
true religion outlet online
20161105yuanyuan

raybanoutlet001 said...

cheap michael kors handbags
gucci outlet
49ers jersey
gucci sale
new york jets jerseys
cheap oakley sunglasses
los angeles lakers jerseys
nike huarache
cheap nhl jerseys
dolce and gabbana

Jian Zhuo said...

polo ralph lauren outlet online
yeezy boost 350
mont blanc pen
tory burch sale
michael kors outlet store
louis vuitton outlet store
ralph lauren outlet online
coach outlet online
montblanc
mlb jerseys
20170331yueqin

LCc 03 said...

roshe shoes
air jordans
pandora jewelry
nike roshe one
michael kors outlet
kobe basketball shoes
longchamp outlet
nike huarache
pandora outlet
authentic jordans