Friday, April 22, 2016

Friday April 22, 2016

4 4-minute Rounds
15 Wallballs (12#@9ft/20#@10ft)
30 Wallball Cleans
Max Row (calories)
Rest 3 minutes
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6 comments:

Anonymous said...

Jen B.
Rx'd
Row calories: 25/24/23/25

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