Thursday, March 10, 2016

Thursday March 10, 2016

25 Double Unders (75 Singles)
400M Run
25 Burpees
400M Run
25 Pushups
30 Walking Lunges
25 Kettlebell Swings (35#/53#)
30 Walking Lunges
25 Air Squats
400M Run
25 Situps
400M Run
25 Double Unders (75 Singles)

View Previous times:
Tuesday, April 28, 2015

6 comments:

Anonymous said...

Jen B.
18:38 rx'd

Previous:
18:46 Rx'd (4/28/15)
17:45 Rx'd (4/12/13)
17:12 Rx'd (8/24/12)
17:36 Rx'd (9/06/11)
15:30 singles, regular pushups (10/01/09)

Tara Carroll said...

15:34 Rx'd
First set up DU not great. But last set unbroken.

Morgan:
18:08
Mod sit-ups
Push-ups mod

Lisa Hobbs said...

15:30 rx'd
Could not get it together for my first double unders. Last set was unbroken.

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