Wednesday, February 24, 2016

Wednesday, February 24, 2016

1000m Row
50 Double Unders
750m Row
40 Situps
500m Row
30 Wallballs
250m Row
20 Pushups


5 comments:

Anonymous said...

So, I did this one with Paul and he changed it up a little...seemed much better this way...

Jen B.- 17:45 Rx'd
Paul - 15:48 Rx'd

Amazingly, my double unders have been pretty good!

Tara Carroll said...

18:27
Started with the row. Switched out 750, and 500m row for a run. Finished with the row. Double unders weren't great. But overall great wod!

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