Wednesday, January 20, 2016

Wednesday January 20, 2016

500m row
then
5 Rounds
10 Deadlifts (100/185#)
10 Burpees
then
500m row

5 comments:

Anonymous said...

Jen B.
14:41
90# DL

Lisa Hobbs said...

11:58 @ 85# DL

Tara Carroll said...

12:16
75# DL

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