Wednesday, November 18, 2015

Wednesday November 18, 2015

4 Rounds
1 mile bike
Rest as needed between rounds

Post times for each round

6 comments:

Elva Manzo said...

Mile 1 - 4:37
Mile 2 - 4:33
Mile 3 - 5:03
Mile 4 - 4:40

No rest between

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