Saturday, November 14, 2015

Saturday November 14, 2015

REST DAY

7 comments:

Jenette said...

EMOM:
Row
turkish get-ups 20# (4 reps ugh!)
row
pushups (27 reps)
row
goblet squats 20# (25)
row
pullups (12 reps)
row
sq. thursters 20# dumbbells (10 reps)
row
t2b (12 reps, grip was gone!)

Jen B. said...

Looks like a good one!

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