Sunday, October 11, 2015

Sunday October 11, 2015

3 Rounds
500M Row
21 Kettlebell Swings (35#/53#)
12 Push Press/Jerks (60#/95#)

View Previous Times:
Monday, March 30, 2015


Anonymous said...

Jen B.
55# PP
35# KB

Felt like I was going to pass out on last round of KBs!

kq said...
This comment has been removed by the author.
kq said...

50 SDHP w/ 26lb KB for row
26lb KB
55lb PP

I was dying on this. Could not catch my breath.

Unknown said...

50 SDHP 26# KB
26# KB
45# PP

Unknown said...

Forgot time...14:01

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