Morgan- 17:28 modified BJ, T2B, situps. pushups instead of pullups, and 45# back squats. Even with all of my modifications to suit my weak core, it was still a great workout. I really liked this one. DUs at the end were so hard because I was fatigued everywhere else.
2 comments:
Morgan- 17:28
modified BJ, T2B, situps. pushups instead of pullups, and 45# back squats. Even with all of my modifications to suit my weak core, it was still a great workout. I really liked this one. DUs at the end were so hard because I was fatigued everywhere else.
18:44 w/ 15# OHS
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