Monday, October 19, 2015

Monday October 19, 2015

4 Rounds
10 Front squats (70/110#)
10 Burpee Pull-ups

View Previous times:
Thursday, November 20, 2014

2 comments:

Anonymous said...

Jen B.
11:26; 55#

Elva Manzo said...

Front Squats 45#
Did regular burpees
8:01