Wednesday, September 2, 2015

Wednesday September 02, 2015

AMRAP in 10 Minutes
5 Deadlifts (110#/185#)
100M Sprint

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Sunday, March 10, 2013
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2 comments:

Jen B. said...

I did 100M row and 5 deadlifts @ 100#
got to 9 Rounds + 200m in 10 minutes
Completed 10 rounds in 10:48

September 5, 2015 at 7:00 PM
Jenette said...

100m row, 105#
10 rounds + 5 DL

September 14, 2015 at 3:40 PM

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