Tuesday, September 22, 2015

Tuesday September 22, 2015

AMRAP in 12 Minutes
4 Push Press (45#/75#)
8 SDHP (45#/75#)
12 Front Squats (45#/75#)

View Previous Time:
Monday, January 26, 2015

9 comments:

Jen B. said...

8 rounds + 4 PP + 4 SDHP

Lisa Hobbs said...

8rnds+ 4pp +2 SDHP
Did back squats instead of FS
Rxd on weight

Anonymous said...

7 rounds + 3 Push Press rx'd 9/24/15

Jared

Elva Manzo said...

6 Rds + 4 PP + 2 SDHP. RX'd

kq said...

8 rnds + 4 pp + 8 sdhp +8 fs
Rx'd

kq said...

9 rounds + 4 PP + 2 SDHP
Rx'd (11/4/15)

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