Thursday, September 10, 2015

Thursday September 10, 2015

25 Walking Lunges
50 Pushups (Hand Release)
50 Double Unders
25 Knees to Elbows
800M Run
50 Box Jumps (20"/24")
25 Overhead Squats (40#/65#)
25 Pullups
50 Situps

View Previous Times:
Friday, January 03, 2014

4 comments:

Lisa Hobbs said...

17:35
35# OHS
19" BJ

kq said...

19:50
DU's
19" BJ
45lb OHS
Sub'd burpees for pull-ups

Jenette said...

I think my time was the same as Krista's
Singles
45# OHS
Some T2B by accident, then K2E

Anonymous said...

Jen B.
26:15 Rx'd (45# OHS)

Wow, this took me a long time! This WOD felt really hard today!

Previous:
19:21 Rx'd (01/03/14)
21:13 Rx'd (4/30/13)