Sunday, September 13, 2015

Sunday September 13, 2015

5 Rounds
5 Burpees
10 Box Jumps (20/24")
15 Pushups
20 Squats
25 Walking Lunges

4 comments:

kq said...

16:14
19" BJ

Good wod!

Elva Manzo said...

17:01 step ups

Jen B. said...

15:54; 20" step-ups

I had a headache when I started, so did step-ups. The WOD cured my headache!

Tara Carroll said...

16:30 rxd
21:48 20"bj Seth

We shared a bj. Good wod!