Sunday, September 20, 2015

Sunday September 20, 2015

800M Run
then,
10 Rounds
5 Ring Dips
10 Situps
15 Squats
then,
800M Run

View Previous Times:
Monday, February 16, 2015

1 comment:

Anonymous said...

22:22 9/21/15 6th round modified ring dips

Jared