Wednesday, August 12, 2015

Wednesday August 12, 2015

400m Run
25 Double Unders
then,
21-15-9
Burpees
Kettlebell swings (35/53#)
then,
25 Double Unders
400m Run

5 comments:

Jen B. said...

12:46 Rx'd

It was hot and this felt super hard today!

kq said...

12:29 Rx'd

So hot today.

Jenette said...

12:52 singles

Anonymous said...

11:46 RXd 8/13/15

Jared

Lisa Hobbs said...

10:48 rx'd