Wednesday, July 22, 2015

Wednesday July 22, 2015

AMRAP in 12 Minutes
7 KB SDHP (35#/53#)
7 KB Swings (35#/53#)

View Previous Times:
Saturday, October 23, 2010

7 comments:

kq said...

19 rnds + 4sdhp; 26lb KB

1 mi run 9:45

Previous:
16 rnds; Rx'd (6/26/14)
17 rnds; Rx'd (7/24/11)
16 rnds + 7sdhp + 3kb; Rx'd (10/24/10)

Elva Manzo said...

14 Rounds 26#KB
1 mi run 10:50

Anonymous said...

12rxd + 2KBs

Jared

Cheri M. said...

16 rounds +2 sdhp almost 17 35#kb for both

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