Saturday, July 25, 2015

Saturday, July 25, 2015

"DT"
5 Rounds
12 Deadlifts (85#/145#)
9 Hang Cleans (85#/145#)
6 Push Jerks (85#/145#)

* This WOD is actually RX'd at 105#/155#. I want a harder, faster and more intensity out of this WOD.

View Previous Times:
Friday, January 11, 2011

5 comments:

Morgan & Jared Hochstettler said...

Morgan- 11:34 55#. I tried 65# at first and could barely manage 2 hang cleans. I decided I didn't want to hurt my back.

Anonymous said...

115lb @ 15:08

I was feeling pretty unmotivated so I used significantly lighter weight.

Jared

Morgan & Jared Hochstettler said...

Morgan- 11:34 55#. I tried 65# at first and could barely manage 2 hang cleans. I decided I didn't want to hurt my back.

kq said...

7:26; 60lbs

Jenette said...

7:10
60#
8/18/2015