Saturday, July 4, 2015

Saturday July 04, 2015

HAPPY INDEPENDENCE DAY!

5 Rounds
100' Walking Lunges
25 Double Unders (75 Singles)
10 Burpees


View Previous Times:
Tuesday, July 08, 2014

6 comments:

Anonymous said...

Jen B.
16:06 rx'd

DU's were slow...

Previous:
13:19 Rx'd PR (07/08/14)
14:56 Rx'd (12/28/13)
13:20? Rx'd (7/04/13)
14:04 rx'd (03/16/13)
14:20 Rx'd (10/10/12)
16:32 rx'd (7/9/12)

Fitness Estrella said...

12:22 RX'd (07/04/15)
Horrible!

Previous Times:
10:09 RX'd (07/08/14)
Injured (03/25/14)
9:29 RX'd (12/28/13)
9:03 RX'd (07/04/13)
8:34 RX'd (03/16/13) - PR
9:50 RX'd (10/10/12)
10:35 RX'd (07/09/12)
10:46 RX'd (07/03/11)
10:30 RX'd (03/17/11) This was at the Disneyland Hotel Parking Lot.
9:02 RX'd (01/04/11)
9:26 RX'd (07/05/10)
10:49 RX'd (03/24/10) This was at the Disneyland Hotel Parking Lot.

kq said...


12:53 Rx'd
DU's and lunges were good; burpees felt slow.

Happy 4th!!

Previous:
11:29 Rx'd (3-2014)
11:36 Rx'd (1-1-14)
12:27 Rx'd (3-16-13)
13:36; Rx'd (10-19-12)
13:25; Rx'd (7-9-12)
12:30; Rx'd (7-3-11)
12:08; 75 singles (01/27/11)
14:51; 100 singles (07/05/10)
12:46; 100 singles (02/08/10)
12:10; 75 singles (11/19/09)
15:21; 75 singles (07/24/09)





Tara Carroll said...

11:15 rx'd

Double unders went well. Tripped up once per round, was hoping for a set unbroken and I almost did on round 4!Did better than my last time and that's all that matters!

Previous:
12:58 rx'd (7/16/14)
22:03 rx'd (3/25/14)

Cheri M. said...

12:58 singles I was super slow at everything since I just started up again. Super stiff!

Tara Carroll said...

10:57 rx'd PR

2 almost 3 rounds unbroken. Yay!