Jenette: ~ 17:10 Rx'dJen B. 19:20 (1 rnd w/ 20#WB)Krista: 19:50 (1 rnd w/ 20# WB)Elva: ~20:00 - modifiedMorgan: 20:10 - modifiedCheri: 14:18 - modified
19:50ish unable to run so just walked and no pullups...not rx'd but finally finished a wod. This is a good sub for running. If you have any ideas for subs for running, box jump, and du let me know I could use a push.
16:35 (1rnd with a 20# wb, the rest rxd)
Deneisha: You could do rowing for running, squats for bjs, thrusters for jump rope?
Thanks for posting or times Jen!
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