Wednesday, June 24, 2015

Wednesday June 24, 2015

400m Run
then,
4 Rounds
10 Box Jumps (20/24")
20 Mountain Climbers
10 Box Jumps
20 Situps
then,
400m Run

7 comments:

D. said...

09:40 400m+ house to park, step ups.

Jen B. said...

12:03 Rx'd

kq said...

11:50...? Not sure. Hope you have it Jen!! Fun wod. Thanks ladies.

Lisa Hobbs said...

11:14
Bj on park bench
Good one. Thanks for putting it together Krista!

Jen B. said...

11:50 for Krista
13:44 for Elva

Tara Carroll said...

11:50
Subbed sit-ups for jumping lunges
Also did this in California with picnic tables, I think they were around 16-17"

Tara Carroll said...

12:37
19" bj
Did at montecito. Good wod.