27:56 RXdPost BJJ training and in the heat. 1st three sets of rows were 1:50 last set was about 2:04. Runs we're slow and box jumps were tough post rows. A LOT of room for improvement but I am just happy I finished.Jared
Post a Comment
1 comment:
27:56 RXd
Post BJJ training and in the heat. 1st three sets of rows were 1:50 last set was about 2:04. Runs we're slow and box jumps were tough post rows. A LOT of room for improvement but I am just happy I finished.
Jared
Post a Comment