Thursday, June 25, 2015

Thursday June 25, 2015

4 Rounds
10 Thrusters (45/75#)
10 Burpees
10 SDHP (45/75#)

25 Double Unders and,

1 Mile Run

View Previous Times:
Saturday, December 03, 2011

4 comments:

Lisa Hobbs said...

16:58 rx'd
Super hard! Glad to have the group for this one. You ladies are amazing!

Jen B. said...

18:53 Rx'd

Did the 4 Rounds in about 8:00, the mile run was just under 10:00. Great job everyone! This was tough!

kq said...

18:16 rx'd

4 rounds @ 7:55
mile run @ 9:36

The group was great; fantastic work ladies! :)

Morgan & Jared Hochstettler said...

My mile was 11:37. I didn't clock the first part of the wod
Morgan