Monday, June 15, 2015

Monday June 15, 2015

AMRAP 20 minutes
200m Run
10 Ring Dips
20 Situps

3 comments:

Jen B. said...

8 rounds + 200m Run
Ring dips w/ purple band

Good WOD! Ring dips were killing me at the end!

Jen B. said...

Lisa - 9 Rounds + 50m Run (RD's w/ blue band)
Krista - 8 rounds + 10 Ring Dips (purple band)
Jenette - 8 Rounds + 100m run (purple band)
Elva - 6 Rounds + 75m run (bench dips)
Morgan - 5 Rounds (blue band)

kq said...

Thanks Jen!