Fitness Estrella: Monday June 15, 2015

Monday, June 15, 2015

Monday June 15, 2015

AMRAP 20 minutes
200m Run
10 Ring Dips
20 Situps

3 comments:

Jen B. said...: 8 rounds + 200m Run
Ring dips w/ purple band

Good WOD! Ring dips were killing me at the end!; June 17, 2015 at 11:23 PM
Jen B. said...: Lisa - 9 Rounds + 50m Run (RD's w/ blue band)
Krista - 8 rounds + 10 Ring Dips (purple band)
Jenette - 8 Rounds + 100m run (purple band)
Elva - 6 Rounds + 75m run (bench dips)
Morgan - 5 Rounds (blue band); June 18, 2015 at 9:34 PM
kq said...: Thanks Jen!; June 19, 2015 at 5:57 AM

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