8 rounds + 200m RunRing dips w/ purple bandGood WOD! Ring dips were killing me at the end!
Lisa - 9 Rounds + 50m Run (RD's w/ blue band)Krista - 8 rounds + 10 Ring Dips (purple band)Jenette - 8 Rounds + 100m run (purple band)Elva - 6 Rounds + 75m run (bench dips)Morgan - 5 Rounds (blue band)
Thanks Jen!
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3 comments:
8 rounds + 200m Run
Ring dips w/ purple band
Good WOD! Ring dips were killing me at the end!
Lisa - 9 Rounds + 50m Run (RD's w/ blue band)
Krista - 8 rounds + 10 Ring Dips (purple band)
Jenette - 8 Rounds + 100m run (purple band)
Elva - 6 Rounds + 75m run (bench dips)
Morgan - 5 Rounds (blue band)
Thanks Jen!
Post a Comment