Thursday, May 28, 2015

Thursday May 28, 2015

30 OH Walking Lunges (30#/45#)
30 Burpees
30 Knees to Elbows
30 Push Press (60#/95#)
30 Good Mornings (30#/45#)
30 Power Cleans (60#/95#)

View Previous times:
Tuesday, June 03, 2014

6 comments:

Anonymous said...

15:24 RXd

Jared

Jen B. said...

12:20
25# OH Lunge
55# PP & PC

Previous:
12:06 Rx'd (6/03/14)
11:30 (6/20/13)
55# PP/PC
25# OH Lunge/Good mornings

Tara Carroll said...

16:16
25# OH Lunge
55# PP & PC

The power cleans at the end were killer for me. I could only do 3-4 at a time.

Previous:
13:54 rx'd
6/6/14

Lisa Hobbs said...

12:29
55# PP & PC
35# GMs w/ KB
25# OHS

kq said...

12:17
25lb OH lunge
55lb PP; PC
26lb KB for GM

Jenette said...

13:27 55# PP & PC, 35# GM's w/ KB, 25# OHL

Previous:
6/3/2014 14:01 rx'd (35# kb gm)
06/24/2013 14:54 Rx'd