Thursday, May 14, 2015

Thursday May 14, 2015

5 Rounds
250m row
5 Box Jumps (20/24)
10 Burpees
15 Situps

View Previous Times:

5 comments:

Lisa Hobbs said...

13:46 sub row for run.
Ran sub 7 min mile just 4 min before wod. Tough!

Anonymous said...

16:42 Rx'd

Jared

Jen B. said...

15:17 Rx'd

Been doing a lot of burpees lately...good one though!

Previous:
16:39 Rx'd (12/03/09)

Fitness Estrella said...

14:20 RX (05/14/15)
Good WOD.

Previous Times:
12:29 RX (12/03/09)
10:01 @ 4 Rounds
25" Box Jumps

Tara Carroll said...

16:44
Subbed push press for Box jumps
55#

Wanted more of an upper body workout. Thanks for the working out with me Paul and Jen!