Saturday, May 23, 2015

Saturday May 23, 2015

1000m Row
50 Situps
750m Row
40 Wallballs
500m Row
30 Double Unders
250m Row
20 Pushups

View Previous Times:
Wednesday, December 03, 2014

4 comments:

Jen B. said...

19:07 Rx'd

Previous:
19:41 Rx'd (12/03/14)

Fitness Estrella said...

17:54 (05/23/15)
Subbed 14# Wallball

Good WOD!

Anonymous said...

19:45 RXd
Correct me if I am wrong Paul or Jen, I do remember it was sub 20 min.

Jared

Lisa Hobbs said...

19:32
Did this at the gym, so it was difficult going from place to place. Did weight squats instead of wallballs (10#). The rest was rx'd.