Tuesday, April 14, 2015
Tuesday April 14, 2015
5 Rounds
20 Wallballs
20 SDHP (45/75#)
20 Box Jumps (20/24")
20 Push Press (45/75#)
Row 20 calories
Rest 1 minute
1 comment:
kq
said...
29:37
35lb kb for sdhp
Rx'd on everything else
Wanted to stop at 4 rounds.
April 25, 2015 at 4:36 PM
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1 comment:
29:37
35lb kb for sdhp
Rx'd on everything else
Wanted to stop at 4 rounds.
Post a Comment