Tuesday, April 7, 2015

Tuesday April 07, 2015

150 Wallballs (12#@9' or 14#@8'/20#@10')
200M Run (every time you stop)

Stopping is any pause in repetitions. If the wallball falls to the ground, pick it up immediately and continue. This is not considered a stop in reps.

View Previous Times:
Tuesday, April 22, 2014

2 comments:

kq said...

9:35
14lb wb

60+30+27+33

张栋 said...

vans sneakers, http://www.vans-shoes.cc/
new york knicks jersey, http://www.newyorkknicksjerseys.com/
coach outlet, http://www.coachoutletus.us/
soccer jerseys, http://www.cheapsoccerjersey.net/
tods outlet store, http://www.todsoutlet.us.com/
tommy hilfiger, http://www.tommyhilfigers.net/
new balance, http://www.newbalanceshoes.in.net/
prada outlet, http://www.pradaoutlet.us/
tods outlet, http://www.todsoutlet.us.com/
ray ban,rayban,occhiali ray ban,ray-ban,ray ban occhiali,ray ban sunglasses
cheap nfl jersey, http://www.cheap-nfljersey.us.com/
vikings jerseys, http://www.minnesotavikingsjersey.us/
hollister clothing, http://www.hollisterclothingstore.net/
49ers jersey, http://www.sanfrancisco49ersjerseys.us/
rolex watches for sale, http://www.rolexwatches.in.net/
coach handbags outlet, http://www.coachhandbagsoutletonline.us.com/
tory burch outlet online, http://www.toryburch.in.net/
nike air foamposite one,foamposite,foamposites,foamposite release 2015,foamposite sneakers,foamposites for sale,foamposite gold
ravens jerseys, http://www.baltimoreravensjerseys.us/
discount oakley sunglasses, http://www.oakleysunglassesdiscount.us.com/
nike air force 1, http://www.airforce1.us.com/
coach outlet online, http://www.coachoutletonline.in.net/
ray-ban sunglasses, http://www.ray-bansunglassess.in.net/
longchamp outlet store, http://www.longchampoutlet.name/
san francisco 49ers jerseys, http://www.sanfrancisco49ersjerseys.us/
cheap wedding dresses, http://www.cheap-weddingdresses.net/
bottega veneta outlet, http://www.bottegaveneta-outlet.net/
nike outlet, http://www.nikeoutletstore.us/