Monday, April 20, 2015

Monday April 20, 2015

400m run
Then,
21-15-9
Knees-to-elbows
Kettlebell Swings (35/53#)
Box Jumps (20/24")
Then,
400m Run

View Previous times:
Wednesday, June 18, 2014

4 comments:

Tara Carroll said...

11:15
Subbed knees-elbows with V-ups
35# lb
19" bj

Jen B. said...

11:36
V-ups for K2E
19" BJ

Tara kicked my butt!

Lisa Hobbs said...

10:10 rx'd

kq said...

12:52 26lb kb

You all are so fast!