Friday, April 24, 2015

Friday April 24, 2015

"Jackie"

1000M Row
50 Thrusters (30#/45#)
30 Pullups

View Previous Times:
Monday, December 31, 2012

3 comments:

Jenette said...

11:09 Rx'd
I wasn't feeling very motivated...but did this immediately after I got home from work. Glad I did! :-)

Previous:
January 3, 2013
10:23 Rx'd

April 15, 2011
18:52
25# Thrusters
Pullups with Blue and Purple Band.

Lisa Hobbs said...

11:06 sub 1000m run for row. The rest rx'd.

Jen B. said...

11:21 Rx'd

Thrusters really got me on this one...did 20-16-14. row in 4:32, pullups 10-8-5-3-2-2.

Previous:
9:55 Rx'd (10/31/12)
10:42 rx'd (4/14/11)
10:44 Rx'd (3/10/10)
12:01 35# (11/10/09)
11:21 30#, purple band (7/29/09)