Sunday, March 8, 2015

Sunday March 08, 2015

4 Rounds
400m Run
5 Power Cleans (60/95#)
10 Push Press (60/95#)
15 Back Squats (60/95#)

3 comments:

Anonymous said...

Jen B.

17:59; 55#

Cleans and Push press felt pretty strong, but my legs felt weak on back squats and runs were slow!

Fitness Estrella said...

15:36 RX'd (03/08/15)

Good WOD! Still Slow.

kq said...

15:45 w/ 50lbs
(on 8-5-16)