Saturday, March 14, 2015

Saturday March 14, 2015

3 Rounds
400m Run
25 Wallballs (12# @ 9ft/20# @ 10 ft.)
50 Double Unders

3 comments:

Jen B. said...

15:55
Only did 25 double unders per round. The first round of DUs were horrible. By the last round I was able to do 15-10.

heather fackrell said...

Heather 14:46 rx'd
Andrea: 14:08 basketball for wb and 150 singles

Fitness Estrella said...

14:20 RX'd