Monday, March 9, 2015
Monday March 09, 2015
4 Rounds
200m run
30 Overhead Weighted Lunges (25/45#)
25 Situps
2 comments:
kq
said...
12:12 rx'd
March 18, 2015 at 7:37 PM
Unknown
said...
Heather 13:42 rx'd
Paul 16:20 rx'd
Andrea 14:33 15# OH lunges
March 19, 2015 at 10:13 AM
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2 comments:
12:12 rx'd
Heather 13:42 rx'd
Paul 16:20 rx'd
Andrea 14:33 15# OH lunges
Post a Comment