Tuesday, February 3, 2015

Tuesday February 03, 2015

AMRAP in 12 Minutes
14 Box Jumps (20"/24")
7 Pushups (Hand Release)
7 Pullups

View Previous Times:
Wednesday, February 25, 2014

4 comments:

Jen B. said...

8 rounds
20" Step-ups for BJs

Previous:
8 rounds + 12 BJs Rx'd (2/25/14)
7 Rnds + 14 BJ + 7 Pushups; Rx'd (4/15/13)

heather fackrell said...

7 rounds + 2bj's
Andrea: 5 rounds +14bj's + 7 push ups

heather fackrell said...
This comment has been removed by the author.
D. said...

02\12\15 7 rounds+14 step ups. 17” step ups, 2 rounds regular pushups the rest knee assist. Pushups strict with elbows touching sidebody – no more wide pushups; I finally have triceps. Pull ups unbroken.
Previous:
03/05/14 6 Rounds+…1 Pull up Not Rx’d: BJ 17”
04/20/13 5 Rounds+14 BJ Not Rx’d: BJ 17”