Saturday, February 7, 2015

Saturday February 07, 2015

4 Rounds
3 minutes of rowing
1 minute of pullups

Post total reps and row distance per round

1 comment:

Jen B. said...

Row: 2338
Pullups: 38

My legs were super sore from doing good mornings one day and back squats the next - this was good to get my blood flowing!