Friday, February 27, 2015

Friday February 27, 2015

4 Rounds
500m Row
10 Overhead squats (60/95#)


Jen B. said...

35# OHS

I liked this workout. The lighter weight probably helped :). I felt like this was a good weight to keep good form, yet it wasn't too easy. I was able to do all 10 unbroken at this weight.

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