Friday, February 13, 2015

Friday February 13, 2015

With a running clock of 9 minutes do the following:
2 minutes of burpees
2 minutes of situps
2 minutes of inverted burpees
1 minute of burpees
1 minute of situps
1 minute of inverted burpees

Post total reps

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Wednesday, February 05, 2015


Jen B. said...

I did this, but didn't write down all of my reps!
2 minutes burpees - 29
2 minutes situps - 45
2 minutes inverted burpees - 10
1 minute burpees - ?
1 minute situps - 20
1 minute inverted burpee - 4

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