Friday, February 6, 2015

Friday February 06, 2015

"Michael"

3 Rounds
800M Run
50 Back Extensions or Good Mornings (30#/45#)
50 Situps

View Previous Times:
Wednesday, March 26, 2014

2 comments:

D. said...

02/09/15 29:18 Last two rounds subbed run for 1 mile bike. The rest Rx’d. I was hoping my heel would heal faster, but almost didn’t finish the first run due to tearing pain.
Previous:
03/28/14 24:49 Rx’d
12/16/13 25:07 Rx’d
05/15/13 29:45 Rx’d
12/27/12 28:21 Rx’d

heather fackrell said...

Heather 25:56 35# bar GM
Paul 24:40 rx'd
Andrea rx'd