Wednesday, January 28, 2015

Wednesday January 28, 2015

4 Rounds
400M Run
50 Double Unders (150 Singles)*

View Previous Times:

3 comments:

Fitness Estrella said...

11:46 RX'd (01/28/15)
I was unbroken the first 2 rounds. My runs were about 2:20 the 3rd and 4th round. SLOW!

Previous Times:
10:38 RX'd (02/23/14)

11:21 RX'd (05/13/12)

10:51 RX'd (11/09/11)

9:51 RX'd w/35 DU's (07/24/11)

Lisa Hobbs said...

10:08 rx'd
First and third end unbroken. The others were close.

heather fackrell said...

15:12 rx'd
DU's were a joke. Doing this kind of wod with a head cold really slowed me down.
Andrea 15:22 singles