Thursday, January 29, 2015

Thursday January 29, 2015

5 Rounds
10 Toes to Bar
10 Power Snatches* (45#/75#)
10 Wallballs (12#@9'/20#@10')

View Previous Times:
Saturday, January 25, 2014

*May sub clean and jerk for power snatch if you are not familiar with the movement
Sub V-ups for T2B if no pullup bar available

1 comment:

kq said...

11:48 Rx'd
16lb WB