Tuesday, December 9, 2014

Tuesday December 09, 2014

800M Run
10-9-8-7-6-5-4-3-2-1
Burpees
Situps
Pushups (Hand Release)
Squats
800M Run

View Previous Times:
Sunday, December 01, 2013

3 comments:

Lisa Hobbs said...

16:48 rx'd
Felt slow. Took longer than I thought it would.

Tara Carroll said...

First WOD in almost 5 months. Felt good. Time slower than a couple of years ago.

20:07 rx'd

Jen B. said...

19:48 Rx'd

Previous:
16:50 Rx'd (12/01/13)
19:22 Rx'd (6/29/13)@ high school track in Auburn, CA
20:15 Rx'd (7/16/12)@ high school track in Auburn, CA