Monday, December 29, 2014

Monday December 29, 2014

3 Rounds
50 Double Unders (150 Singles)
40 Air Squats
30 Situps (unsecured)
20 Pushups (hand release)
10 Push Press/Jerks (60#/95#)

View Previous Times:
Tuesday, December 31, 2013

2 comments:

Lisa Hobbs said...

15:50 rx'd
Carlie: 18:30 35#pp/ singles & some dus
Christy: 18:52 50 singles, 30#pp
Morgan: 18:42 mtn climbers for jumprope, leg lifts for situps, 10# pp @ 20...24 wks pregnant!

kq said...

15:37
55lbs PP
DU's