Tuesday, November 18, 2014

Tuesday November 18, 2014

500M Row
50 Situps
1000M Row
30 Situps
2000M Row
20 Situps

Sub Run for Row. Meter for Meter!

View Previous Times:
Friday, January 31, 2014

2 comments:

Lisa Hobbs said...

19:11 rx'd w/ run

Anonymous said...

Jen B.
21:50 Rx'd

Not bad considering I have been slacking on working out.
500m - 2:28
1000m - 5:00
2000m - 10:00

Previous:
21:43 Rx'd (1/31/14)