Sunday, November 30, 2014

Sunday November 30, 2014

"Jenny"

AMRAP in 20 minutes
20 Overhead Squats (45/75#)
20 Back Squats (45/75#)
400m Run

6 comments:

Lisa Hobbs said...

6 rnds + 1 OHS @ 35#

kq said...

4 rounds + 2 OHS
Rx'd

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