Friday, November 14, 2014

Friday November 14, 2014

5 Rounds
20 Good Mornings (30#/45#)
20 Box Jumps (20"/24")
30M Bear Crawl

View Previous Times:
Friday, October 11, 2013

2 comments:

Lisa Hobbs said...

11:00 rx'd w/ 35# GMs

kq said...

13:12 w/ 26lb KB for GM