19:58RDs w/ purple bandPrevious:18:11 w/ chair dips (10/13/11)
17:24 w/ 10 bench dipsCarlie-21:53 w/ bench dips
17:58 with red band for RDHeather you pushed me on this! Thanks!
17:46 w/ my red band (equivalent to purple band)I felt so good in this wod. My runs were quick. Beat my last time by 3 minutes!January 24, 2014 at 10:31 AMHeather 20:52 used purple band
Nice job Tara! You actually pushed me too. I had to work a lot harder to pull ahead.
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